Published by Sergey Shvager
1. The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.
2. This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of so-called "six dice", "heater" or "cells" provided regular training.
3. Choose the right program for you depending of your training level.
4. Now basis on the test result, select the programme and start training.
5. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings).
6. The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.
7. Rules of the program: before start training you should run the test.
8. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
9. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do.
10. We recommend to use it in complex with the program from Be Stronger cycle.
11. The program 300 abs let you to systematize and help in your workouts.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 300 Abs workout Be Stronger |
Get App or Alternatives ↓ | 1 Reviews 5 |
Sergey Shvager |
Can I download 300 Abs workout Be Stronger for free?
Yes! You can Download 300 Abs workout Be Stronger from official sites for free using our site.
Can I use 300 Abs workout Be Stronger on PC?
It is easy to use the 300 Abs workout Be Stronger app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
