Published by Alper Gonen
1. This training program is going to increase your repetition counts to extreme levels (100 consecutive push ups, 200 consecutive sit ups, 20 consecutive pull ups, 200 consecutive squats) and you are going to build unbelievable explosive power and endurance.
2. Power & Endurance Training consists of bodyweight exercises (push ups, sit ups, pull ups and squats) you can do anywhere without needing any special equipment.
3. It will increase your strength too, by building your fast twitch muscle fibers, but the main purpose of this program is POWER and ENDURANCE.
4. You are going to build lean muscle without bulk and after the program, you are not going to believe your body's shape.
5. Just follow the instructions for 6 weeks, don't give up and have fun!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Power and Endurance Training |
Get App or Alternatives ↓ | 1 Reviews 5 |
Alper Gonen |
Can I download Power and Endurance Training for free?
Yes! You can Download Power and Endurance Training from official sites for free using our site.
Can I use Power and Endurance Training on PC?
It is easy to use the Power and Endurance Training app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
