Published by Charles Vanderhoff
1. Stick with the four main lifts: Military Press, Bench Press, Back Squat and Deadlift - or create your own unique lifts! - Keep track of your scores. - Customize the number of weeks in your lifting cycles - configure up to 10 weeks in a cycle! - See a complete history of all your Wendler workouts.
2. The Wendler 5/3/1 mesocycles and lifts are automatically calculated based on how you lift and your body's own unique fitness level.
3. The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine.
4. Based off your one rep maxes your entire Wendler routine will be calculated.
5. Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program.
6. If you experience issues with the Wendler Log workout app or have suggestions to improve it, we'd love to hear from you!
7. Note: purchasing Wendler Log Pro also supports the team behind this app.
8. Please purchase Wendler's books to support his work.
9. Sort by date, reps, lift type, and one rep max.
10. This takes the math out of your training so you can focus on lifting!
11. Customize the program as little or a much as you want.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Powerlifter |
Get App or Alternatives ↓ | 38 Reviews 4.21053 |
Charles Vanderhoff |
Can I download Powerlifter for free?
Yes! You can Download Powerlifter - 531 Weightlifting Log from official sites for free using our site.
Can I use Powerlifter on PC?
It is easy to use the Powerlifter - 531 Weightlifting Log app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
