Published by Charles Vanderhoff
1. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app! - Keep track of your scores.
2. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting!
3. The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level.
4. Your one rep max is automatically calculated for each set and tracked. - See a complete history of all your workout programs.
5. The easiest way to track and automatically calculate your 5x5 powerlifting routines.
6. Your entire routine will be easily viewable and you can look back at your stats in a quick glance.
7. You will not have to look at another percentage or weight chart again! Lose the spreadsheets!
8. Take the planning out of your training so you can focus on lifting!
9. Customize the programs as little or a much as you want.
10. Sort by date, reps, lift type, and one rep max.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 5x5 Workout |
Get App or Alternatives ↓ | 12 Reviews 3.83333 |
Charles Vanderhoff |
Can I download 5x5 Workout for free?
Yes! You can Download 5x5 Workout - Madcow & Reg Park from official sites for free using our site.
Can I use 5x5 Workout on PC?
It is easy to use the 5x5 Workout - Madcow & Reg Park app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
