Published by Saagara
1. Keep your spine young and flexible with “Yoga for Back Pain”. “Yoga for Back Pain” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
2. "Yoga for Back Pain" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain.
3. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache.
4. According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress.
5. The program guides you through several yoga poses while emphasizing correct breathing methods.
6. In yoga there is an axiom, “you are only as old as your spine”.
7. The exercises in this app were chosen because they strengthen the spine.
8. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Yoga | Get App or Alternatives ↓ | 7 Reviews 2.57143 |
Saagara |
Can I download Yoga for free?
Yes! You can Download Yoga for Back Pain Relief from official sites for free using our site.
Can I use Yoga on PC?
It is easy to use the Yoga for Back Pain Relief app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.