Headspace: Guided Meditation

Download Headspace: Guided Meditation for Pc

Published by Headspace Inc.


  • License: Free
  • Category: Health & Fitness
  • Last Updated: 2019-06-24
  • File size: 163.14 MB
  • Compatibility: Requires Windows XP, Vista, 7, 8, 8.1 and Windows 10
  • Download ⇩

Headspace: Guided Meditation Description

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT THIS MEDITATION AND SLEEP APP DOES: Headspace teaches you how to meditate, breathe, and live mindfully. It’s even been proven to improve focus. There are exercises on topics including managing anxiety, stress relief, breathing, happiness, and focus. Don’t worry if you’ve never meditated before. There’s a free Basics course that will teach you the essentials of meditation and mindfulness. As part of the Sleep by Headspace experience, there are sleep meditations, sleep sounds, and specially-designed sleepcasts to guide you to a place of rest. Sleep by Headspace was built around the needs of restless sleepers so the screen is darker and the buttons are easy to find. After all, no one wants to look at a bright screen at night. It’s perfect whether you have trouble falling asleep, or you wake up in the middle of the night. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read the terms and conditions here - http://www.headspace.com/terms-and-conditions Read the privacy policy here - https://www.headspace.com/privacy-policy

How to: Download and Install Headspace: Guided Meditation on your Windows PC

To get Headspace: Guided Meditation working on your computer is easy. You will definitely need to pay attention to the steps listed below.We will help you download and install Headspace: Guided Meditation on your computer in 4 simple steps below:


1: Download an Andriod App emulator

An emulator imitates/ emulates an android device on your computer, making it easy to install and run android apps from the comfort of your PC. To begin, you can choose from either of the apps below:
i. Nox App .
ii. Bluestacks .
I recommend Bluestacks since it is very popular with lots of online tutorials 


2: Now Install the Software Emulator on your Windows PC

If you successfully downloaded the Bluestacks.exe or Nox.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.

  1. Once found, click it. The installation process will commence.
  2. Accept the EULA License agreement and Follow the on-screen directives.

If you do the above correctly, the Software will be successfully installed.


3: Using Headspace: Guided Meditation on the computer

Once installed, Open the Emulator application and type Headspace: Guided Meditation in the search bar. Now hit Search. You will easily see your desired app. Click on it. It will display Headspace: Guided Meditation in your Emulator Software. Hit the Install button and your application will start Installing. To use the app, do this:
You will see the "All Apps" icon.
Click to go to a page containing all your installed applications.
You will see the app icon. Click to start using your app. You can start using Headspace: Guided Meditation for Pc now!



Disclaimer

Headspace: Guided Meditation is an Health & Fitness App, developed by Headspace Inc.. This site is not directly affiliated with the developers - Headspace Inc.. All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
All software, apps or games on this website can be found on other sources on the Internet and are not hosted on this site. Take note that when a visitor clicks any "Download" button listed on this page therein, files will downloaded directly from official sources. We are strongly against piracy and we do not support any manifestation of piracy. If you think that this app/game violates your copyright, please Contact us here. We are DMCA-compliant and gladly to work with you. Please find the DMCA page here.
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Frequently Asked Questions

Can I download Headspace: Guided Meditation for free?
Yes! You can Download Headspace: Guided Meditation from official sites for free using our site.
Can I use the app on PC?
It's easy! Just follow our simple tutorial below and you will start enjoying the app in no time. Clicking the "Download" button above will redirect you to the official download site to get Headspace: Guided Meditation for PC free.
Will Headspace: Guided Meditation work on Windows and MAC?
Absolutely yes! Following our free tutorial below will get Headspace: Guided Meditation for Pc working on most versions of Windows operating systems or MAC.

Reviews

  • Very good calms me down before I go to sleep

    By Calm Sloth
    When I’ve had a busy day, and feel so tired and heavy, I just listen to the voice, and I’m instantly relaxed. It is a very good app and calms me down.
  • The Best App! Amaaaazing! Totally recommend it.

    By DeeaRox
    This one of the best apps for Meditation, especially if you are starting to learn the rythim of your breath and how to focus. I really enjoy using it and even the voice calms me down a lot and it helps me to destress, after a stressful/busy day.
  • Fantastic

    By Love what's app stickers
    I have only become a non subscriber to this app and already I feel alot better in myself hope you don’t mind me saying tho have you given it much thought about the price because many people can’t afford it and what you have got in this app is amazing I will carry on using definitely 5 stars recommend
  • Good

    By fghjjlhdh
    Nice app, really helps me. Only thing is subscription is over priced and most things are locked since I haven’t subscribed. Overall, nice.
  • Fantastic idea & execution!

    By jennygarbis
    Really love this app. Enjoy the animations and love the fact a “community” feel is being built into it now with the “Everybody Headspace” concept. The only downfall is the meditation seems to be quite repetitive. For example the stress course - I’ve just completed the first 20 days but almost every meditation is exactly the same. I’m not sure whether this is the point? I would hope to be advancing further and to get some more reassurance and positive reinforcement and new techniques. I think more can be done around the community element too so we all feel less alone. However I like the anonymity of using the app. As you can see my rating is 5* so I’m really happy with the app and experience of it and was happy to pay the annual fee. I just wonder if it could be more dynamic as it feels very samey on the guided meditation front!
  • You will stay focused despite having the most monkey mind

    By Actandlearn
    Brilliant app to learn meditation. 10 days basic course is really effective. Definitely feeling difference..
  • Amazing app!

    By siennaxvibes📿
    I got this app a few weeks ago and now I already feel so relaxed I mean it’s so good U can use it for any issue I have like meditating, health and lots more it’s so good
  • Headspace

    By Tiegans
    So relaxing
  • So epic!!

    By every 'nickname'is taken
    This is a great app, perfect for calming down. Wish it was not so expensive, but great👍
  • has potential

    By PHILIPLESTERISACTUALBAE
    would be amazing if you didn’t have to pay for everything