Download Boxy: Relax and Relieve Stress for PC
Published by Anastasiia Strekalova
- License: £1.79
- Category: Health & Fitness
- Last Updated: 2022-12-23
- File size: 1.30 MB
- Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11
Published by Anastasiia Strekalova
1. Unlike other breathing exercises that don't employ breath counting or have uneven intervals between each step, box breathing is unique because it has four equal steps, similar to the four sides of a square.
2. Box breathing (or square breathing) is a deep breathing exercise that helps you relax as you mindfully focus on counting your breaths.
3. The circle and text hint will increase and decrease along with your breathing.
4. You can also use the app with your eyes closed – sounds will help you.
5. Boxy will guide you through this process.
6. You can change the duration of each step based on your comfort in settings.
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| App | Download | Rating | Maker |
|---|---|---|---|
 Boxy |
Get App or Alternatives ↓ | 0 Reviews 0 |
Anastasiia Strekalova |
Can I download Boxy for free?
Yes! You can Download Boxy: Relax and Relieve Stress from official sites for free using our site.
Can I use Boxy on PC?
It is easy to use the Boxy: Relax and Relieve Stress app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
