Published by Akash Jain
1. Quit Anger offers an auto-renewing monthly subscription at $1. 99, an auto-renewing yearly subscription at $10. 99 and a lifetime purchase at $15. 99.
2. The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger.
3. You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.
4. Users can also select from 25+ different tools and exercises like breathing, mindfulness, muscle relaxation, etc. to help relax and calm down.
5. Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.
6. Quit Anger is a mental health and self-care app to help manage and control anger.
7. They help you understand and reflect upon the causes of your anger and see your progress over time.
8. Users can select from 25+ different tools and exercises to help calm down and relax.
9. I highly recommend this app to anyone needing help with anger, or calming down in any situation".
10. There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more.
11. If you are having anger issues and you genuinely want to change, this app will help.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Quit Anger | Get App or Alternatives ↓ | 55 Reviews 4.56364 |
Akash Jain |
Can I download Quit Anger for free?
Yes! You can Download Quit Anger: Anger Management from official sites for free using our site.
Can I use Quit Anger on PC?
It is easy to use the Quit Anger: Anger Management app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.