Download Sleep School: Insomnia Help for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Sleep School: Insomnia Help by The Sleep School Ltd -- Sleep School are global experts in helping clients to sleep well, naturally. Our world-leading team of sleep doctors (PhD), have spent over 15 years helping hundreds of thousands of clients across the world to achieve their sleep goals. This app delivers our highly effective 100% non-drug based approach to teach you how to sleep well, every night. So, if you’re not entirely satisfied with your sleep quality and don’t know what to do to improve it - Sleep School is for you. HOW SLEEP SCHOOL HELPS We can help you to: - Switch off a busy or worrisome mind at night - Fall asleep quicker - Stay asleep for longer - Wake up feeling more refreshed WHO WE HELP The ‘Sleep Essentials’ 30-day course has been created to help anyone who isn’t 100% satisfied with their sleep but doesn't know what to do to improve it. Our other science-backed courses can help you to sleep better if you suffer from these issues too: Chronic Insomnia Anxiety Depression PTSD Loneliness Work Stress, Financial Stress or Health Worries Shift Work Issues HOW SLEEP SCHOOL WORKS Take the Sleep School survey - tell us your sleep goals and what stops you sleeping We evaluate your answers and recommend you a science-backed sleep plan to follow Next, leading sleep expert, Dr Guy Meadows (PhD), guides you through your recommended sleep courses, including: Nightlies - Daily sleep support tips, facts and audio content 7 Day Audio Series - Week-long audio series 30 Day In-Depth Support Courses Need more help.. We hope you enjoyed learning about Sleep School: Insomnia Help. Download it today for Free. It's only 62.57 MB. Follow our tutorials below to get Sleep School version 3.0.7 working on Windows 10 and 11.