Download Jump Rope Workout Plan for PC
Published by Stefan Roobol
- License: Free
- Category: Health & Fitness
- Last Updated: 2022-01-18
- File size: 47.28 MB
- Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11
Published by Stefan Roobol
1. Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance.
2. This jump rope workout for beginners will leave your entire body burning.
3. Jumping rope isn't just a straight cardiovascular workout.
4. If you keep your core engaged, it's truly a full body workout.
5. It works your arms, shoulders, legs, and core.
6. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Jump Rope Workout Plan |
Get App or Alternatives ↓ | 0 Reviews 0 |
Stefan Roobol |
Can I download Jump Rope Workout Plan for free?
Yes! You can Download Jump Rope Workout Plan from official sites for free using our site.
Can I use Jump Rope Workout Plan on PC?
It is easy to use the Jump Rope Workout Plan app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
