Published by Fat Cigar Productions Ltd
1. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes, all made clear with video, audio and text demonstrated by a certified personal trainer. - Stunning Value - The Original 7 Minute Workout AND additional proven routines included in the price - with many more to come as part of our free regular updates.
2. Burn fat and accelerate your results with Wonder's daily 7 minute home workout challenges: Full Body, Cardio, Upper Body, Lower Body and more... all included in the one-time price. "I love it.
3. These routines are designed to ACCELERATE YOUR RESULTS by specifically focusing on different body areas rather than single full body workout that means you need to rest every other day.
4. We want you to get results so that you'll share Wonder with others and leave great reviews! ** You already know that any results with 7mwc are always the outcome of hard work, personal discipline, a calorie controlled diet and lifestyle choices.
5. When you install Wonder, not only do we provide the original "7 Minute Workout" but also additional 7 minute workout routines (for both men and women) within the price.
6. The "7 Minute Workout" is super simple and very effective and based on published research in sports science journal ACSM, and then popularized by the NYT. 12 selected exercises that last 30 seconds, with a short 10 second rest in between.
7. It is designed to help boost your production of the key hormone HGH (which declines from the age of 20) which is important for your metabolism and muscle growth among other things, improving your ability to burn fat and helping tone up.
8. Just great value for money (see our reviews! ). - Clear exercise videos and descriptions by certified personal trainer Abby Knight.
9. We are app professionals and a team expertise in Exercise Physiology, and Personal Training, and understand how to get you results.
10. We have a community support group on Facebook so you can help each other, workout together, and keep each other motivated.
11. The "7 Minute Workout" is a research-powered workout program that has become a global phenomenon.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 7 Minute Workout |
Get App or Alternatives ↓ | 64 Reviews 4.79688 |
Fat Cigar Productions Ltd |
Can I download 7 Minute Workout for free?
Yes! You can Download 7 Minute Workout by Wonder from official sites for free using our site.
Can I use 7 Minute Workout on PC?
It is easy to use the 7 Minute Workout by Wonder app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
