Download Ultimate Pull-Ups Lite for PC

WindowsDen the one-stop for Sports Pc apps presents you Ultimate Pull-Ups Lite by Kirill Kosygin -- Ultimate Pull-Ups is an application created for training pull-ups from a beginner level to the level of advanced athletes capable of pulling up 50 or more times. THEORETICAL PART There is a theoretical part in the application where technics, anatomy and physiology of pull-ups are worked up. Factors that limit the results in pull-ups are also viewed. Practical recommendations are given on how to pull up properly, how to prepare the crossbar, how to breathe, to hold onto the bar, what intervals of rest to use between the sets and trainings. PRACTICAL PART The application contains several training programs aimed at developing strength and stamina. From the simplest, designed for people who do not know how to pull up, to the advanced ones which will help you come close to the limit of your physiological capabilities.. We hope you enjoyed learning about Ultimate Pull-Ups Lite. Download it today for Free. It's only 20.46 MB. Follow our tutorials below to get Ultimate Pull Ups Lite version 1.0.3 working on Windows 10 and 11.