Published by Public Health England
1. Feel healthier, lose weight and save money with the FREE Drink Free Days app today. • Simple and practical tips to help you control your drinking. • Easy to update and track your Drink Free Days. • Celebrate milestones when you reach your targets. • Break bad habits and replace them with healthier alternatives. • Cut down on the booze and feel happier, healthier and in control.
2. Health guidelines recommend we all take at least 3 days off drinking a week, so simply pledge and nominate a specific number of drink free days each week and get practical, daily support to help you stick to it and be more successful in reaching your goals.
3. This is the latest edition of the Drink Free Days app and is an opportunity for you to try out a new look and feel and a new typical week journey whilst we work on improving the functionality and cost calculation over the following months.
4. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze.
5. Please note: If you have physical withdrawal symptoms (like shaking, sweating or feeling anxious until you have your first drink of the day), please seek medical advice before you stop drinking.
6. It also helps you understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.
7. Make a pledge to take a few days off and you’re more likely to follow it through and reach your goals.
8. It can be dangerous to stop drinking too quickly without proper help.
9. You can get advice from your GP or from your local alcohol support service.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 NHS Drink Free Days |
Get App or Alternatives ↓ | 14033 Reviews 4.60443 |
Public Health England |
Can I download NHS Drink Free Days for free?
Yes! You can Download NHS Drink Free Days from official sites for free using our site.
Can I use NHS Drink Free Days on PC?
It is easy to use the NHS Drink Free Days app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
