Published by Thrive Therapeutic Software Ltd
1. With our message in a bottle and wise words sessions, there are plenty of ways to interact and have fun with our app. - On the go: Proven therapeutic techniques available in your hands whenever you want them. - Easy to do: In your own time, at your own pace, with an interactive guide to help you along your journey! - Efficient: Improve your well-being, whether already stressed or anxious or simply for prevention and resilience. - Confidential: Away from stigma or judgement, and usually accessed in a quiet place, in your own time, completely anonymously!
2. Developed in the UK by specialists with many years of clinical experience, the app uses easy to learn clinically proven techniques to help you live a happier, more relaxed, stress-free life.
3. The app helps you monitor your mood and teaches you relaxation techniques such as meditation and deep muscle relaxation that with practice have shown to help people cope better with stressful situations.
4. With no rules to use the app, you are free to jump in for 3 minutes to relax before a stressful situation or use more regularly to improve resilience and keep stress under control.
5. We then help you to reframe this, thinking positively about a certain aspect of the situation and reminding you what you did on a specific day to make you feel good.
6. It also has a 'thought trainer' programme based on cognitive behavioural therapy to help you manage those negative thoughts.
7. *The app is part of a suite of services and is offered in partnership with companies, charities, insurers and other organisations.
8. By remembering what we can change rather than what we can not, we can help ourselves to control our emotional state and live happier lives!
9. This means that your charity, insurer, company or other organisation you may belong to has to sign up in order for us to provide the service.
10. We are not trying to reinvent the wheel - we use techniques that have been practised in hospitals and clinics for years, but in a fun, game-based format.
11. Using our Mood Meter you have a confidential platform to track your mood, the emotions you feel, and the situation you were in.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Thrive |
Get App or Alternatives ↓ | 149 Reviews 3.6443 |
Thrive Therapeutic Software Ltd |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Thrive Therapeutic Software Ltd, the developers of Thrive: Mental Wellbeing.
Can I download Thrive for free?
Yes! You can Download Thrive: Mental Wellbeing from official sites for free using our site.
Can I use Thrive on PC?
It is easy to use the Thrive: Mental Wellbeing app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
