Published by Many People, Inc.
1. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
2. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U. S. -based National Heart, Lung, and Blood Institute to prevent and control hypertension.
3. DASH Diet: Healthy Eating to Control Your Blood Pressure and Weight Loss.
4. Our app is created for people who want to finally start eating healthy food.
5. Learn more about DASH diet below or download app.
6. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public. *Is low in salt, saturated fat, cholesterol and total fat. *Emphasizes fruits, vegetables, and fat-free or low-fat milk and milk products. *Limits the amount of red meat, sweets, added sugars and sugar-containing beverages in your diet. *Is rich in potassium, magnesium and calcium, as well as protein and fiber.
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Many People, Inc. |
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Disclaimer:
Windowsden.uk is not directly affiliated with Many People, Inc., the developers of DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol.
Can I download DASH Diet for free?
Yes! You can Download DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol from official sites for free using our site.
Can I use DASH Diet on PC?
It is easy to use the DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
