Download 20 Minute Eating - Eat Slower for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you 20 Minute Eating - Eat Slower by KH Creations IVS -- Improve your eating habits by using 20 minutes on your meals. Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point. By eating in intervals you give your body time to let you know you're full, before you eat too much. It'll help you eat smaller portions of food and have you be pleasantly full after your meal. The 20 minute countdown will mark the point where the stomach normally starts to send signals of fullness to your brain - which will be a natural end point to your meal. 20 Minute Eating helps you to eat slower and use 20 minutes on your meals through • 4 predefined intervals of eating & pausing that continue for 20 minutes • Sounds & vibrations to let you know an interval has ended • Simple design Additional features include: • Next-Meal Reminder: Remind yourself when you can have your next meal • No Screensaver: The app stays active during the 20 minutes • Costumize Intervals: Costumize the duration of the two intervals from 10 seconds to 5 minutes.. We hope you enjoyed learning about 20 Minute Eating - Eat Slower. Download it today for £1.99. It's only 1.76 MB. Follow our tutorials below to get 20 Minute Eating version 1.7 working on Windows 10 and 11.