Published by Alexander Senin
WindowsDen the one-stop for Health & Fitness Pc apps presents you WOD: daily training & workout by Alexander Senin -- WOD "Workout of the day" - your best helper in daily interval trainings. The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors. If you aim at improvement of yourself and your body, and way from the home to the gym takes more time than workout itself - then this app for you. The app contains more than 100 detailed written workouts, grouped in 4 basic consistent sections: - Warm-ups - easy short workouts for warming-up - Gymnastics - workouts created with body weight exercises - Cardio - running, rope jumping etc - everything that makes heart beat faster and a breath deeper. - Weightlifting - exercises with the bar, kettlebellls. The main advantage of WOD "Workout of the day" is possibility to choose a new workout every day.. We hope you enjoyed learning about WOD: daily training & workout. Download it today for Free. It's only 123.96 MB. Follow our tutorials below to get WOD version 2.1.2 working on Windows 10 and 11.
Follow Tutorial below to use WOD APK on PC: