Published by Centre for Addiction and Mental Health (CAMH), Education
1. This tool is not meant for people with serious drinking problems but it does provide links to reputable sources that can provide additional help if it is needed.
2. If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help.
3. You could be interested in quitting drinking or just cutting down and the simple action of tracking your drinking and your urges to drink can help you get it under control.
4. Based on research and evaluation of various treatment methods for patients with alcohol problems Saying When is a self-help program that has a proven track record.
5. From here you can track when you have a drink or an urge to drink and you can view your daily stats, monitor your progress and see how you’ve been handling things since you started Saying When.
6. Understanding when and why you drink will help you know when to “say when. ” And if you ever think you can’t do it alone and need more support, links to resources are available.
7. With Saying When, you can get help and keep your concerns about your drinking private.
8. The Saying When app was designed and developed by the Education department at The Centre for Addiction and Mental Health, Canada’s leading addictions and mental health hospital.
9. The same tools that successful people have consistently used to bring their drinking under control for over 20 years are used in this mobile version.
10. We’ll provide you with plenty of Tips for Success that will help you in your journey.
11. The program itself has been used with great success for over 20 years, and is now finally available in a mobile format.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Saying When |
Get App or Alternatives ↓ | 3 Reviews 3.66667 |
Centre for Addiction and Mental Health (CAMH), Education |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Centre for Addiction and Mental Health (CAMH), Education, the developers of Saying When: How to quit drinking or cut down.
Can I download Saying When for free?
Yes! You can Download Saying When: How to quit drinking or cut down from official sites for free using our site.
Can I use Saying When on PC?
It is easy to use the Saying When: How to quit drinking or cut down app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
