Download 7 Minutes Workout & Exercises for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you 7 Minutes Workout & Exercises by Shabira -- Perform a Full Body Workout in just 7 Minutes Daily. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise. Good thing is that you can complete a full body workout and derive maximum results with minimal investment. As it only requires: - 7 Minutes of you're Time - a Chair and a Wall and - can be performed any where Free App Features: - Read Text Description of Exercises - Watch the Online Video of Exercises - Professionally Illustrated Examples - Start, Stop & Pause the Workout - Automatic Timers and Countdown - Voice-over in English - Reminds you daily Upgrade & Un-lock more features like: - Un-lock up to 7 more voice overs - French, German, Arabic and Chinese Voice-overs available - Track you're growth by looking at Calendar & Graph - Adjust Exercise & Rest Time, Set Numbers Download Our Fitness App Now - It's FREE. DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises.. We hope you enjoyed learning about 7 Minutes Workout & Exercises. Download it today for Free. It's only 50.84 MB. Follow our tutorials below to get 7 Minutes Workout Exercises version 1.5 working on Windows 10 and 11.