Published by Berrick Psychology
1. Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.
2. Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 100 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.
3. If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life. What is ACT?
4. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients". "I love this app!
5. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket".
6. Simple, clean, and clients can get to where they need to go really quickly".
7. "This app is a great tool for clinicians and clients.
8. "I believe we have created the ultimate ACT app.
9. Privacy note: Your privacy is extremely important - data or personal information entered in the app is anonymous and encrypted, is used for backing up purposes only, and will never be shared or sold with other entities.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 ACT Companion |
Get App or Alternatives ↓ | 73 Reviews 4.41096 |
Berrick Psychology |
Can I download ACT Companion for free?
Yes! You can Download ACT Companion: Happiness Trap from official sites for free using our site.
Can I use ACT Companion on PC?
It is easy to use the ACT Companion: Happiness Trap app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
