Download GymBook ・ Strength Training for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you GymBook ・ Strength Training by Salvatore Rocca -- Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50 simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e. g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio exercises also supported) • Assign a region, primary and secondary muscle groups and write down notes for your exercises • Add a photo to your exercises WORK OUT. • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) MORE. .. We hope you enjoyed learning about GymBook ・ Strength Training. Download it today for Free. It's only 44.74 MB. Follow our tutorials below to get GymBook Strength Training version 6.2.19 working on Windows 10 and 11.