Published by AppicDesign
1. Depending on your personal aims just follow Claudia through real-time video programs of your category: Lose Weight, Tone Muscles or Stay Fit.
2. Personal Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience.
3. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.
4. Want to lose weight, tone muscles or simply stay fit? - then you're right here with this amazing app.
5. It's the perfect way to lose weight, tone muscles or stay fit whenever and wherever you want!
6. The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups.
7. In addition, each exercise is chosen carefully so that it is never harmful to your health, regardless of you doing it correctly or more sloppily: in the worst case the exercise is just not that effective, but it is never harmful!
8. Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result.
9. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e. g. burning calories and toning the abs.
10. While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses.
11. Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Personal Workout |
Get App or Alternatives ↓ | 1 Reviews 5 |
AppicDesign |
Can I download Personal Workout for free?
Yes! You can Download Personal Workout from official sites for free using our site.
Can I use Personal Workout on PC?
It is easy to use the Personal Workout app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
