Published by Harris International
1. The Brazilian Jiu Jitsu Over 40 instructional app will help these “mature practitioners” lower the frequency and severity of injuries associated with grappling with other practitioners who are ten to twenty years younger than themselves.
2. While there certainly are a ton of instructionals out there for tournament competitors, the Brazilian Jiu Jitsu Over 40 instructional app breaks new ground by focusing on the needs of practitioners who are close to or over the age of forty, have the responsibilities of family and career waiting for them immediately following class and have major concerns regarding the frequency and severity of injuries while sparring.
3. Finally, the defensive postures and positioning, when combined with the ten (10) fundamental techniques taught on this instructional, will lower the amount of force you use to accomplish your objectives.
4. The combination of these three sections will not only lower the frequency and severity of injuries, but they will also lower the amount of energy the “Over 40 practitioner” will put into his or her overall game!
5. Rather, the goal was to help you to lower the frequency of injuries associated with sparring with the young and the aggressive students at your academy.
6. The defensive postures will show you how and where to place your arms into a position that will make it hard for your opponent to gain any leverage over your arm or neck without taking his or her weight off of your body.
7. The defensive postures section is designed to be combined with the defensive positioning and fundamental techniques sections.
8. For many of these practitioners, Jiu Jitsu is simply a fun hobby used to help them stay in shape, relieve stress, keep their mind sharp, make friends and have fun!
9. Defensive positioning will show you how to position your body in such a way as to get the opponent to move in a predictable manner (e. g. forcing him to take his weight off of you so that it will be physically easier for you to escape).
10. Emphasis: Safer training, less injuries and more fun for the more mature Jiu Jitsu Practitioners!
11. The fundamental movements section focuses on the most important movements within Brazilian Jiu Jitsu.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Roy Harris BJJ Over 40 |
Get App or Alternatives ↓ | 1 Reviews 4 |
Harris International |
Can I download Roy Harris BJJ Over 40 for free?
Yes! You can Download Roy Harris BJJ Over 40 from official sites for free using our site.
Can I use Roy Harris BJJ Over 40 on PC?
It is easy to use the Roy Harris BJJ Over 40 app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
