Published by Codefish SAL
1. Through slow controlled movements and multiple muscle group activation, expect a high intensity yet low impact workout that targets your core, muscular strength, endurance, breathing and alignment.
2. Boost will offer a signature workout based on the MOFO Method – a combination of Lagree Fitness & Pilates Fundamentals.
3. Emphasis will also be placed on the importance of stretching with an ‘Assisted One on One Stretch’ session, where trained flexologists will help you improve your posture, flexibility, athletic performance and range of motion in turn helping to reduce pain, stiff joints and prevent injuries.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
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Boost Studio | Get App or Alternatives ↓ | 0 Reviews 0 |
Codefish SAL |
Can I download Boost Studio for free?
Yes! You can Download Boost Studio from official sites for free using our site.
Can I use Boost Studio on PC?
It is easy to use the Boost Studio app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.