Published by ADPTV LIMITED
1. PUSH will suggest the most similar exercises based on fatigue and resistance curve. - Optimised gym workouts make your weight lifting routine as efficient as possible at the gym. - PUSH smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines.
2. We fine tune your volume, frequency, rep range and exercise selection based on published research relating to these factors. - Over time PUSH will periodise and progress your program.
3. There’s no secret, you can view exactly how everything works in the app and read the references for yourself. - PUSH generates a program based on your experience, sleep, gender, stress and time available to train.
4. You don't have to take our word for it, you can tap the referenced articles throughout the app as you use it (just look for the yellow microscope). - Our workouts are based on scientific research and your training data over time.
5. Whether you’re lifting with free weights, barbells or machines, the PUSH gym log and tracker is sure to exceed your muscle building hypertrophy.
6. HealthKit integration is used to save your workouts from PUSH to your Health data, which can be viewed from the Health app on your device.
7. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period.
8. PUSH manages everything automatically for you anyway to keep you gaining. - Don’t like an exercise?
9. PUSH is about building muscle as fast as possible - with science.
10. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
11. Metabolic rates and bodyweight are read to determine current bulking or cutting status.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 PUSH Workout Gym Tracker |
Get App or Alternatives ↓ | 606 Reviews 4.78053 |
ADPTV LIMITED |
Can I download PUSH Workout Gym Tracker for free?
Yes! You can Download PUSH Workout & Gym Tracker from official sites for free using our site.
Can I use PUSH Workout Gym Tracker on PC?
It is easy to use the PUSH Workout & Gym Tracker app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
