Published by Elara Care Limited
1. Elara provides solutions that you can implement in your daily life to support your hormones and menstrual cycle. - get nutritional recommendations to support hormonal balance and help you avoid PMS, acne and other symptoms commonly associated with PMS as well as support your energy levels.
2. By integrating your recorded health activity onto one secure platform, Elara uses advanced data technology to provide tailored information and recommendations based on your individual needs.
3. Elara empowers you to make informed decisions for your physical and mental wellbeing across 5 pillars of health: exercise, nutrition, mental health and sleep.
4. Elara is evidence-based and research driven, working with a team of experts in different fields to ensure we are using the latest scientific research to deliver information and recommendations.
5. From your menstrual cycle tracking app to your workouts app. see all your health data (Headspace, Clue, Flo, Calm, Strava, Fitbit etc... ) come together in one place.
6. Elara has been designed to help you understand and take control of your female hormones and menstrual cycle.
7. Find out the truth about female health with ongoing, evidence based research and relevant resources written by experts.
8. Minimise the impact of your health risk factors later on by taking informed action now.
9. Monitor and evaluate your health habits and behaviour so you can identify what needs to change.
10. Follow tailored advice to improve and maintain your health and wellbeing.
11. Your body has the answers, Elara decodes your cycle for you.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Elara Female Holistic Health |
Get App or Alternatives ↓ | 6 Reviews 5 |
Elara Care Limited |
Can I download Elara Female Holistic Health for free?
Yes! You can Download Elara | Female Holistic Health from official sites for free using our site.
Can I use Elara Female Holistic Health on PC?
It is easy to use the Elara | Female Holistic Health app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
