Published by Awesome Labs LLC
1. It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it! "Simple. Intuitive.
2. Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress.
3. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
4. Inhale for 4, hold for 1, exhale for 7. All through your nose.
5. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
6. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.
7. A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you.
8. Awesome Breathing is a simple, elegant tool to guide and visualize your breathing.
9. We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey.
10. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.
11. Inhale for 4, exhale for 4, pause for 4. Repeat.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Awesome Breathing | Get App or Alternatives ↓ | 155 Reviews 4.77419 |
Awesome Labs LLC |
Can I download Awesome Breathing for free?
Yes! You can Download Awesome Breathing: Pacer Timer from official sites for free using our site.
Can I use Awesome Breathing on PC?
It is easy to use the Awesome Breathing: Pacer Timer app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.