Download AntiStress for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you AntiStress by Västra Götalandsregionen -- AntiStress – use conscious breathing and assess your stress level AntiStress helps you deal with everyday stress. An audio guide teaches you conscious breathing, which research has shown can reduce stress and increase your well-being. To help you begin to understand your stress levels, the app allows you to make daily notes about what saps or boosts your energy and your perceived stress level. These notes are kept in your personal diary on your smartphone. How can listening to AntiStress help me. When we are stressed, we automatically breathe shallower and faster.. We hope you enjoyed learning about AntiStress. Download it today for Free. It's only 25.58 MB. Follow our tutorials below to get AntiStress version 2.0.1 working on Windows 10 and 11.