Download Stepen - Walker Tracker for PC
Published by Welzen LLC.
- License: Free
- Category: Health & Fitness
- Last Updated: 2019-06-15
- File size: 23.05 MB
- Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11
Published by Welzen LLC.
1. We offer Mindfulness living tips and guided meditation, Intermittent Fasting, Hydration Tracker, Healthy recipes, and soon exercise tracking.
2. The 10,000 number first appeared in the 1960s when a Japanese company started selling pedometers called manpo-kei, which translates to "10,000-steps meter".
3. Most weight loss programs recommend burning 200 to 300 calories per day in moderate to vigorous exercise.
4. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks.
5. Helping people stay healthy and sane!
6. Just tap the start button, and start tracking your steps.
7. If you walk 10,000 steps per day with 3,000 of those steps at a brisk walking to jogging pace, you should be burning enough calories.
8. We have a world of apps designed to expand your health and overall wellbeing; mentally, emotionally, and physically.
9. The average American walks 3,000 to 4,000 steps a day or approximately 1. 5 to 2 miles.
10. Find out how many steps a day you walk now, as your baseline.
11. Welzen is your wellness companion.
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| App | Download | Rating | Maker |
|---|---|---|---|
 Stepen |
Get App or Alternatives ↓ | 0 Reviews |
Welzen LLC. |
Can I download Stepen for free?
Yes! You can Download Stepen - Walker Tracker from official sites for free using our site.
Can I use Stepen on PC?
It is easy to use the Stepen - Walker Tracker app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
