Published by Stefan Roobol
WindowsDen the one-stop for Health & Fitness Pc apps presents you 30 Day Splits Challenge by Stefan Roobol -- Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility. The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time. If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you. .. We hope you enjoyed learning about 30 Day Splits Challenge. Download it today for Free. It's only 12.71 MB. Follow our tutorials below to get 30 Day Splits Challenge version 24.12.1 working on Windows 10 and 11.
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Workout: 30-day fitness challenge |
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OR
Alternatively, download 30 Day Splits Challenge APK for PC (Emulator) below:
Download | Developer | Rating | Reviews |
---|---|---|---|
Splits Training in 30 Days Download Apk for PC ↲ |
Leap Fitness Group | 4.8 | 299,405 |
Splits Training in 30 Days GET ↲ |
Leap Fitness Group | 4.8 | 299,405 |
Do the Splits in 30 days
GET ↲ |
VerbLike Fitness Group |
4.4 | 95 |
Do the Splits in 30 Days
GET ↲ |
Stay Fit With Samantha |
4.3 | 602 |
30 Day Splits Challenge
GET ↲ |
Steveloper | 3.2 | 1,237 |
Splits Training
GET ↲ |
Nexoft - Fitness Apps |
4.9 | 4,695 |
Follow Tutorial below to use 30 Day Splits Challenge APK on PC:
Get 30 Day Splits Challenge on Apple Mac
Download | Developer | Rating | Score |
---|---|---|---|
Download Mac App | Stefan Roobol | 46 | 3.52174 |