Published by emmanuel orvain
WindowsDen the one-stop for Health & Fitness Pc apps presents you Box breathing assistant by emmanuel orvain -- The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits. Box breathing will help you against anxiety. By the voluntary control of the frequency between exhalation and inhalation, the type of breathing (abdominal, costal) I will learn to work better and better, my muscles involved in this breathing gesture (diaphragm, intercostals, etc. ). Through the combined effect of better blood oxygenation and neuro-vegetative reflexes, by exercising a voluntary control on our way of breathing, we can rise our level of vigilance. It is commonly felt that increased expiration time (3 minimum exhalation times for 1 inhalation time) promotes relaxation.. We hope you enjoyed learning about Box breathing assistant. Download it today for Free. It's only 32.40 MB. Follow our tutorials below to get Box breathing assistant version 1.22 working on Windows 10 and 11.
Follow Tutorial below to use Box breathing assistant APK on PC:
Get Box breathing assistant on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | emmanuel orvain | 51 | 4.7451 |
