Download Yanita Yancheva for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Yanita Yancheva by BodyPlan Fitness Inc -- I created this program to give you all an insight into what kind of exercises I do while I’m pregnant and how my routine changes. This program can be done at home with little or no weights. During pregnancy you have to adjust your usual routine to accommodate your growing belly and to ensure the safety of you and your baby. This program contains two weeks of workouts, the first week is designed to be done during the second trimester of pregnancy and the routine changes once your reach the third trimester. BENEFITS: Although pregnancy isn’t the best time to test your limits, if your doctor allows it, exercising during pregnancy is one of the best things you can do for you and your baby. + Preparing your body for easy labour and delivery + Helps you feel good + Keeps you as “pain-free” as possible + Return to your pre-pregnancy weight sooner and easier + Easier recovery after baby + Increased energy & improved sleep + Reduce pregnancy related problems, like back pain, swelling, and constipation PRECAUTIONS: Always check with your doctor before starting a new workout.. We hope you enjoyed learning about Yanita Yancheva. Download it today for Free. It's only 63.12 MB. Follow our tutorials below to get Yanita Yancheva version 1.1 working on Windows 10 and 11.