Published by Zen Labs
WindowsDen the one-stop for Health & Fitness Pc apps presents you 5/3/1 Workout - Zen Labs by Zen Labs -- ● Easiest program to calculate and track your 5/3/1 progress. ● Focuses on key compound movements. Bench, Squat, Deadlift. ● This program is not affiliated with Wendler and is adjusted for efficiency. 531 Workout is designed to be friendly for first time lifters, but can also be tailored towards veterans. The workouts focus on 4 movements.. We hope you enjoyed learning about 5/3/1 Workout - Zen Labs. Download it today for Free. It's only 43.70 MB. Follow our tutorials below to get 5 3 1 Workout version 1.16 working on Windows 10 and 11.
| SN. | App | Download | Developer |
|---|---|---|---|
| 1. |
Lift This 5-3-1 StrengthPlan |
Download ↲ | CalfMan Enterprises |
| 2. |
Gym Workouts
|
Download ↲ | Balasubramani M |
| 3. |
myWorkout - Fitness Training |
Download ↲ | Batmaci |
| 4. |
Perfect Workout
|
Download ↲ | Perfect Thumb |
| 5. |
Fitness Zonezim
|
Download ↲ | Paavai |
OR
Alternatively, download 5/3/1 Workout APK for PC (Emulator) below:
| Download | Developer | Rating | Reviews |
|---|---|---|---|
|
Five/Three/One - 531 Workouts Download Apk for PC ↲ |
Strong Pigeon | 4.8 | 244 |
|
Five/Three/One - 531 Workouts GET ↲ |
Strong Pigeon | 4.8 | 244 |
|
Wendler 5/3/1 log
GET ↲ |
SaraSoft | 4.8 | 5,449 |
|
StrongLifts Weight Lifting Log GET ↲ |
StrongLifts | 4.8 | 97,563 |
|
531 Strength
GET ↲ |
Strength Lab | 4.6 | 22 |
|
C25K® - 5K Running Trainer GET ↲ |
Zen Labs Fitness | 4.3 | 55,763 |
Follow Tutorial below to use 5/3/1 Workout APK on PC:
