Download Waking Up: Meditation & Wisdom for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Waking Up: Meditation & Wisdom by Waking Up Course, LLC -- DISCLAIMER: THIS IS WHERE WE PUT THE EMBARRASSING GIBBERISH THAT'S ONLY FOR ASO. Discover daily mindfulness and meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind meditation practice. Daily guided meditation sessions, lessons on zen, the stoic path, on-demand mindfulness sessions, as well as a practice timer will build your understanding, balance your mind, make your practice shine, and help turn meditation into a new habit. For inquiring and curious minds, learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential meditation teachers, scientists, and scholars. 4 REASONS TO DOWNLOAD WAKING UP: - Guided meditation practice to take you deeper: You can reduce stress, sleep better, and improve your relationships, but the real purpose of meditation is to understand yourself and realize you are not your thoughts. - Theory to help you understand mindfulness: Explore the theory behind meditation practice, including over 400 lessons and conversations on nonduality, enlightenment, zen, stoicism, Dzogchen, Advaita, and more.. We hope you enjoyed learning about Waking Up: Meditation & Wisdom. Download it today for Free. It's only 71.75 MB. Follow our tutorials below to get Waking Up version 3.4 working on Windows 10 and 11.