Published by Stefan Roobol
WindowsDen the one-stop for Health & Fitness Pc apps presents you 7 Minute Workout - Stay Fit by Stefan Roobol -- Transform your body in just 7 minutes. The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10. The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - 4 workout types. The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.. We hope you enjoyed learning about 7 Minute Workout - Stay Fit. Download it today for Free. It's only 13.25 MB. Follow our tutorials below to get 7 Minute Workout version 22.0.1 working on Windows 10 and 11.
Follow Tutorial below to use 7 Minute Workout APK on PC:
Get 7 Minute Workout on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | Stefan Roobol | 1 | 1 |
