The Lean Cook Healthy Recipes

Download The Lean Cook Healthy Recipes for Pc

Published by Nella Foulds


  • License: Free
  • Category: Food & Drink
  • Last Updated: 2019-07-04
  • File size: 86.24 MB
  • Compatibility: Requires Windows XP, Vista, 7, 8, 8.1 and Windows 10
  • Download ⇩

The Lean Cook Healthy Recipes Description

Quick to make & simple to follow every day recipes made with regular ingredients & suitable for all the family Is my mission statement as I create healthy recipes for myself & my family while I lost weight. How many times have you wanted to eat healthier to achieve a goal (weight loss or build lean muscle) but failed because? o You don’t have time to prep complex recipes or lots of fridge room. o You can’t afford expensive ingredients you’ll never use again. o You couldn’t give up your favourite foods, curry, stir fries, burger & fries. o You found the food boring so you cheated & fell off the wagon so hard that you lost sight of the wagon! With The Lean Cook app, cooking healthy meals tailored to you has never been easier! Adjusting recipes to your desired macro split or calorie goal couldn’t be simpler (premium subscription required). Choose from a varied recipe selection which includes high protein low carb as well as post workout suitable recipes. I didn’t want to eat plain meals & can't spend hours in the kitchen prepping as a busy mum to twins, so my recipes are quick to make. I stopped the takeaways & starting making fakeaways of my favourite foods, full of flavour but much lower in calories! Believe me, I’ve been there failing at countless diets. I was only successful when I was able to cook foods that I enjoy, but in a way that was healthy. The spark to create these recipes came when I followed the 90 Day Plan by The Body Coach. These recipes use a small list of everyday ingredients (CYO/Create Your Own list) to make lean versions of foods l love to eat while following the plan, getting lean & losing fat. Even though the recipes were created to fit the plan I was following, the app has FULL calorie & macro breakdowns for EVERY recipe ideal for anyone wanting to achieve their own personal goals without having to waste time pumping ingredients into a 3rd party tracker app before deciding if they can eat it. 2 years on from finishing the training plan & I am now an MNU Certified Evidence Based Consultant Nutritionist. TOP FEATURES - *Auto adjust ANY recipe to your calorie goal. Select a recipe, enter your calorie goal for that meal & the app automatically adjusts the ingredient amounts – NO OTHER recipe app does this! - 330+ tried & tested lean recipes with 30 for free to get you going (more added regularly). - Macro nutrients & calorie information for each recipe. - Recipe search & filtering - *Full shopping list generation with export with ability to add your own personal items - Search recipes by name or ingredients to make use of things you have at home. - Easy to follow recipe methods that you can cross off as you go along. - Videos showing you how to make key parts of some recipes. - Save your favourite recipes. - Increase the number of servings simply by hitting - or+ - Add nutritional information to Apple Health at the touch of a button to quickly track your day. (*Premium Feature) More AMAZING premium features:- - Access to ALL recipes. - Shopping list generation - Auto or manually adjust ingredient amounts to get new calories and macros for that recipe so that you can hit your targets without having to enter details into a 3rd party app. SUBSCRIPTION PRICING & TERMS The Lean Cook is free to download and use. Should you choose to upgrade to The Lean Cook Premium, we offer two auto-renewing subscription options: $1.99 / £1.99- per month $11.99 / £11.99 per year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://theleancook.com/privacy/

How to: Download and Install The Lean Cook Healthy Recipes on your Windows PC

To get The Lean Cook Healthy Recipes working on your computer is easy. You will definitely need to pay attention to the steps listed below.We will help you download and install The Lean Cook Healthy Recipes on your computer in 4 simple steps below:


1: Download an Andriod App emulator

An emulator imitates/ emulates an android device on your computer, making it easy to install and run android apps from the comfort of your PC. To begin, you can choose from either of the apps below:
i. Nox App .
ii. Bluestacks .
I recommend Bluestacks since it is very popular with lots of online tutorials 


2: Now Install the Software Emulator on your Windows PC

If you successfully downloaded the Bluestacks.exe or Nox.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.

  1. Once found, click it. The installation process will commence.
  2. Accept the EULA License agreement and Follow the on-screen directives.

If you do the above correctly, the Software will be successfully installed.


3: Using The Lean Cook Healthy Recipes on the computer

Once installed, Open the Emulator application and type The Lean Cook Healthy Recipes in the search bar. Now hit Search. You will easily see your desired app. Click on it. It will display The Lean Cook Healthy Recipes in your Emulator Software. Hit the Install button and your application will start Installing. To use the app, do this:
You will see the "All Apps" icon.
Click to go to a page containing all your installed applications.
You will see the app icon. Click to start using your app. You can start using The Lean Cook Healthy Recipes for Pc now!



Disclaimer

The Lean Cook Healthy Recipes is an Food & Drink App, developed by Nella Foulds. This site is not directly affiliated with the developers - Nella Foulds. All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
All software, apps or games on this website can be found on other sources on the Internet and are not hosted on this site. Take note that when a visitor clicks any "Download" button listed on this page therein, files will downloaded directly from official sources. We are strongly against piracy and we do not support any manifestation of piracy. If you think that this app/game violates your copyright, please Contact us here. We are DMCA-compliant and gladly to work with you. Please find the DMCA page here.
Download on Android Download


Frequently Asked Questions

Can I download The Lean Cook Healthy Recipes for free?
Yes! You can Download The Lean Cook Healthy Recipes from official sites for free using our site.
Can I use the app on PC?
It's easy! Just follow our simple tutorial below and you will start enjoying the app in no time. Clicking the "Download" button above will redirect you to the official download site to get The Lean Cook Healthy Recipes for PC free.
Will The Lean Cook Healthy Recipes work on Windows and MAC?
Absolutely yes! Following our free tutorial below will get The Lean Cook Healthy Recipes for Pc working on most versions of Windows operating systems or MAC.