Download NHS Active 10 Walking Tracker for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you NHS Active 10 Walking Tracker by Public Health England -- Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals. There has never been a better time to kickstart your health. KEY FEATURES: • Tracks all your walking and how many minutes were brisk • Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity • Promotes goal setting to help keep you motivated and help you progress • Store and view up to 12 months of your walking activity, to see how far you have come • Discover loads of hints and tips on achieving a healthier lifestyle BRISK WALKING BENEFITS YOUR HEALTH We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too. Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes.. We hope you enjoyed learning about NHS Active 10 Walking Tracker. Download it today for Free. It's only 31.21 MB. Follow our tutorials below to get NHS Active 10 Walking Tracker version 6.3.1 working on Windows 10 and 11.