Published by Stefan Roobol
1. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more! ).
2. Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
3. The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body.
4. Plus, they have the added bonus of not requiring any equipment other than your own body weight.
5. Push-ups are quite possibly one of the best upper-body exercises.
6. They build muscle, strength and endurance.
7. It simple engages the muscles in your body in a synchronized way.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 30 Day Push Up Challenge |
Get App or Alternatives ↓ | 1 Reviews 3 |
Stefan Roobol |
Can I download 30 Day Push Up Challenge for free?
Yes! You can Download 30 Day Push Up Challenge from official sites for free using our site.
Can I use 30 Day Push Up Challenge on PC?
It is easy to use the 30 Day Push Up Challenge app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
