Published by IPRESCRIBE EXERCISE DIGITAL LTD
1. Intensity is key to enabling you to exercise safely, at the right heart rate, to maximise improving your health, while considering your chronic conditions.
2. EXI uses a science-backed exercise prescription to optimise your workouts at the correct intensity for you, raising your heart rate at a safe pace.
3. Research shows even the smallest amount of physical activity, set at the right intensity, can make a huge difference to our health.
4. You can log your heart rate seamlessly and continuously with an Apple Watch or with the iPhone camera at intervals before, during and after your exercise.
5. We use the health information you enter when setting up your account to build the most appropriate exercise prescription for your needs.
6. EXI is designed for people at risk of or with any number of 23 chronic conditions, including cardiovascular disease, Type 2 Diabetes, anxiety, Cancer and COVID-19 rehabilitation.
7. We set the intensity level and duration for each week, you choose how to complete your weekly goals from our library of physical activities.
8. EXI requires consent to the Health App to accurately extract and log your activity habits and health information.
9. We encourage you to actively record your heart rate while exercising.
10. We also suggest using GPS in the background to seamlessly log a walk or run when your iPhone is out of sight and mind, in your pocket.
11. Download EXI for your own personalised, graduated physical activity plan.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 EXI |
Get App or Alternatives ↓ | 133 Reviews 3.36842 |
IPRESCRIBE EXERCISE DIGITAL LTD |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with IPRESCRIBE EXERCISE DIGITAL LTD, the developers of EXI - Exercise Prescription.
Can I download EXI for free?
Yes! You can Download EXI - Exercise Prescription from official sites for free using our site.
Can I use EXI on PC?
It is easy to use the EXI - Exercise Prescription app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
