Published by Jan Essig
1. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc. • Adjust duration of Workout & Pause and your are ready to go! • Set number of rounds / Number of rounds are counted until you're done. • Adjust Workout duration and your are ready to go! - 1. : Punch hard & consistent against a sandbag for 10 seconds - then take a break for 10 seconds. - 2. : Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds. - 3. : Punch hard & consistent against a sandbag for 30 seconds - then take a break for 30 seconds. - 4. : Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds. - 5. : Punch hard & consistent against a sandbag for 10 seconds - then take a break for 5 seconds. - 6. : Punch hard & consistent against a sandbag for 5 seconds.
2. We use this Basic Sports Timer for our Wing Tsun workouts.
3. If there is any additional feature you'd like to see in this App please don't hesitate to contact me via: support@janessig. com.
4. It's quick & easy to set up so you can focus on your training.
5. Please support me by rating this app!
6. Thanks and I look forward to your feedback.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
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Basic Sports Timer | Get App or Alternatives ↓ | 0 Reviews 0 |
Jan Essig |
Can I download Basic Sports Timer for free?
Yes! You can Download Basic Sports Timer from official sites for free using our site.
Can I use Basic Sports Timer on PC?
It is easy to use the Basic Sports Timer app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.