5/3/1 Workout logger - 531 pc

Download 5/3/1 Workout logger - 531 for PC

Published by Seetha Thangarasa

  • License: Free
  • Category: Health & Fitness
  • Last Updated: 2023-12-25
  • File size: 15.14 MB

  • Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11

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Users Recommendation:

5/5

5
Based on 487 user votes.

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WindowsDen the one-stop for Health & Fitness Pc apps presents you 5/3/1 Workout logger - 531 by Seetha Thangarasa -- Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendler's power lifting 5/3/1 and beyond 5/3/1 workout program. No more fiddling around with printed spreadsheets at the gym. Enter your current 1 rep max and the app will calculate and manage your Jim Wendler's 5/3/1 progression and workout program. The app will automatically layout the weights and reps for each workout day. A lot of customization's are available to make the Jim Wendler's 5/3/1 program to customize to achieve your own goals. Wendler 5/3/1 features - Calculates one rep max (IRPM) based on your current lifts - Configurable training max percentage - Warm-up sets included - Boring but big sets included - Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5 - Custom boring but big sets percentages - 16 predefined assistance exercises ( customizable ) - Possibility to add your own assistance exercises - Plates calculator shows the plates to load - Rest timer with different lengths - Kg/Lb support - Progress charts to show your current 1 rep max and bodyweight - Track your body weight - Joker sets included - First set last ( AMRAP and custom variation ) - Triumvirate assistance exercises template - Configurable bar weights for the main lifts - Integrates with Apple Health.. We hope you enjoyed learning about 5/3/1 Workout logger - 531. Download it today for Free. It's only 15.14 MB. Follow our tutorials below to get 5 3 1 Workout logger version 8.7 working on Windows 10 and 11.

Follow Tutorial below to use 5/3/1 Workout logger APK on PC:

  1. Download an Android App emulator.
    An emulator imitates/ emulates an android device on your computer, making it easy to install and run android apps from the comfort of your PC. We've listed the best below:
    1. Nox »
    2. Bluestacks »

  2. Install the Bluestacks.exe or Nox.exe Software emulator on your Windows PC.

  3. Run 5 3 1 Workout logger on PC:
    1. Once installed, open the Emulator app, type 5 3 1 Workout logger in the search bar and search.
    2. You will immediately see 5 3 1 Workout logger. Open it and click Install. The app will start Installing.
    3. To run the 5 3 1 Workout logger app on PC, open Emulator » "All Apps" » 5/3/1 Workout logger - 531.

Get 5/3/1 Workout logger on Apple Mac


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Download Mac App Seetha Thangarasa 487 4.77413


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