Published by GynZone ApS
1. We have therefore chosen the physiotherapist's best exercises for this app - They are easy to get into, strengthen the entire body and can be done anywhere and any time - e. g. on the floor with your baby. - ’My downloads’: Your downloaded videos and audio files for playing offline.
2. Pregnancy and birth are hard on the body and caring for a newborn will present you with awkward lifting and breastfeeding positions, sore nursing shoulders and sleepless nights.
3. Postnatal Trainer – Look after your body is your personal guide on how to strengthen and relax your body after you have given birth.
4. For many women it is difficult to find the energy to look after their body when they have given birth.
5. Training is an important way to rediscover your body and get back to the activities you were used to before your pregnancy.
6. Use the app as inspiration to look after your body each day and develop good habits early on.
7. The app has been developed by experts to ensure you the best training.
8. The idea is to get started as quickly as possible and train correctly and regularly.
9. GynZone has developed the app in collaboration with physiotherapist and PhD Ulla Due.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
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Postnatal Trainer | Get App or Alternatives ↓ | 0 Reviews 0 |
GynZone ApS |
Can I download Postnatal Trainer for free?
Yes! You can Download Postnatal Trainer from official sites for free using our site.
Can I use Postnatal Trainer on PC?
It is easy to use the Postnatal Trainer app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.