Published by Living Mindfully Community Interest Company Ltd
1. The Living Mindfully Programme is an established and researched mindfulness programme that has benefited thousands of individuals whether they suffer from a physiological or psychological issue or simple wish to be more present, aware, and responsive to the difficulties that arise in daily life.
2. Mindfulness is rooted in ancient meditation principles and, more recently, scientifically researched and developed to respond to a wide range of defined client groups, including those suffering from chronic pain, anxiety and depression.
3. Mindfulness is a way of learning to relate directly to whatever is happening in your life, a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life.
4. Through the regular practice of mindfulness, calmness and clarity emerge and help us to find a place of stability and strength.
5. When we practice mindfulness, we are open to every experience, present in every moment, and in close contact with the unfolding of our own lives.
6. Living Mindfully was established in 2009 and delivers mindfulness programmes throughout the UK.
7. When we live mindfully, we slow down enough to understand what's really going on, and can find our way more effectively through difficulties.
8. Our awareness develops and becomes spacious, open, and relaxed.
9. This app can be used either as an introduction to mindfulness practice, as a support for those currently engaged in The Living Mindfully Programme, or as an aid to ongoing mindfulness practice.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Living Mindfully |
Get App or Alternatives ↓ | 5 Reviews 4.2 |
Living Mindfully Community Interest Company Ltd |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Living Mindfully Community Interest Company Ltd, the developers of Living Mindfully.
Can I download Living Mindfully for free?
Yes! You can Download Living Mindfully from official sites for free using our site.
Can I use Living Mindfully on PC?
It is easy to use the Living Mindfully app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
