Download Water Tracker & Water Reminder for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Water Tracker & Water Reminder by Rukshan Marapana -- ARE YOU DRINKING ENOGH WATER DURING ACTIVITIES. It only takes a 10% loss of body water through dehydration to be life threatening, and studies show that with just 1-3% loss of body water, brain function is impaired. With enough water, the body can: Regulate your temperature; Digest and process food; Absorb nutrients and carry them to cells; Pass waste; Maintain the health and integrity of every cell; Moisten mucous membranes, such as those of the lungs and mouth; Reduce the risk of a urinary tract infection; Lubricate and cushion joints; Moisturise the skin for a healthy appearance; Carry oxygen to cells; and Protect the eyes, spinal cord, and amniotic sac in pregnancy. What are the effects of not enough water. When you drink an inadequate amount of water, the symptoms of acute dehydration can quickly kick in. These symptoms include: Dry mouth; Fatigue; Thirst; Decreased urine output; Dry skin; Headache; Constipation; Dizziness; and Difficulty concentrating.. We hope you enjoyed learning about Water Tracker & Water Reminder. Download it today for Free. It's only 56.76 MB. Follow our tutorials below to get Water Tracker Water Reminder version 2.1 working on Windows 10 and 11.