Published by Roman Shevtsov
1. The perfect High Intensity Circuit Training for busy people. ◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac. ◉ "34 apps to try out on your brand new Apple TV" - CultOfMac. ◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog. ◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.
2. The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
3. Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
4. Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
5. Take a break for 7 minutes and be fit. No equipment required!
6. A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 7 Minute TV Workout |
Get App or Alternatives ↓ | 10 Reviews 4.3 |
Roman Shevtsov |
Can I download 7 Minute TV Workout for free?
Yes! You can Download 7 Minute TV Workout from official sites for free using our site.
Can I use 7 Minute TV Workout on PC?
It is easy to use the 7 Minute TV Workout app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
