Published by zhang dan
1. With this app, you can do it anytime and anywhere. It only takes 7 minutes. 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment". 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your fitness.
2. Just try 7 minute quick workout, which has visual and spoken cues to help you do it right!
3. The most frequent excuse for people is lacking of time (or being lazy actually).
4. Don't you have an hour for daily workout?
5. Make yourself healthier now! - No internet access needed.
6. Change the situation right now.
7. Work out anytime, anywhere!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 7 Minute Workout |
Get App or Alternatives ↓ | 4 Reviews 5 |
zhang dan |
Can I download 7 Minute Workout for free?
Yes! You can Download 7 Minute Workout! from official sites for free using our site.
Can I use 7 Minute Workout on PC?
It is easy to use the 7 Minute Workout! app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
