Published by Prestige Worldwide Apps LLC
1. Mainly foods like whole grains, beans and bean products (like tofu), organic vegetables (local and in season), soups, sea vegetables, desserts (sweetened with rice syrup, barley malt, fruit and sometimes maple syrup), a little fish, a little fruit, pickles, condiments, nuts, seeds and non aromatic teas.
2. The Macrobiotic diet involves consuming foods that are rich in nutrients and have balanced yin/yang properties.
3. A host of other rules, or lifestyle principles, may accompany the macrobiotic diet depending on your approach.
4. The overall goal of the Macrobiotic Diet is to prevent disease and optimize health.
5. The idea behind it is that you will ward off and cure diseases, such as heart disease, diabetes and even cancer, while living a long, healthy, happy life.
6. This is a NO-BS guide to the Macrobiotic diet.
7. Other guides have poor quality information and terrible grammar.
8. For example, it is suggested to chew each mouthful of food at least 50 times to aid digestion.
9. We personally researched all of the most accurate and scientific info, and collected it in this App.
10. Let us know what you would like to see added, Thanks!
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Can I download Macrobiotic Diet Guide for free?
Yes! You can Download Macrobiotic Diet Guide from official sites for free using our site.
Can I use Macrobiotic Diet Guide on PC?
It is easy to use the Macrobiotic Diet Guide app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.