Published by University of Liverpool
1. The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
2. It is not intended to be a substitute for professional mental health care, therapy or advice.
3. Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
4. If you are worried about any aspects of your mental health, you should approach a professional.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Catch It |
Get App or Alternatives ↓ | 58 Reviews 2.7069 |
University of Liverpool |
Can I download Catch It for free?
Yes! You can Download Catch It – Make sense of moods from official sites for free using our site.
Can I use Catch It on PC?
It is easy to use the Catch It – Make sense of moods app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
