Published by Public Health England
1. Millions of people have already started their running journey with the Couch to 5K plan, now it’s your turn!
2. It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.
3. Whether you want to lose weight, get more active or improve your mood, Better Health and Couch to 5K will be here to support you.
4. Download this app, get off the couch and we’ll help you reach your health goals.
5. There has never been a better time to kickstart your health.
6. Healthy changes start with little changes.
7. The app in partnership with the BBC features a selection of great trainers to guide and support and motivate you at every step of the way, telling you when to run and when to walk, from comedians Sarah Millican and Sanjeev Kohli, presenter Jo Whiley, and our very own Laura, who have now helped millions of people like you start their own running journeys. • Signals a half-time bell when you get half way, so you know when to head home! • Connects you with likeminded people through the Couch to 5K online communities.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 NHS Couch to 5K |
Get App or Alternatives ↓ | 340732 Reviews 4.7889 |
Public Health England |
Can I download NHS Couch to 5K for free?
Yes! You can Download NHS Couch to 5K from official sites for free using our site.
Can I use NHS Couch to 5K on PC?
It is easy to use the NHS Couch to 5K app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
