Published by Dejan Malbasic
1. With the help of BREATHING EXERCISES, you will enhance your breathing technique, slow down your breathing rhythm and increase your lung capacity.
2. In addition, this app has a 'PANIC BUTTON' that will automatically introduce you to breathing during an acute state of anxiety and quickly help you slow down breathing and consequently stop the panic attack.
3. These exercises are also RECOMMENDED TO SPORTSPEOPLE as they balance the breathing rhythm and increase lung capacity.
4. It is useful to do this exercise in any state of anxiety, so as to ease your breathing and reduce hyperventilation.
5. As a result, the capacity of oxygen saturation increases, which will help reduce the anxiety.
6. Record your exercises so you can TRACK YOUR PROGRESS in improving the breathing rhythm and decreasing the frequency of anxiety episodes.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Anxiety Stop panic attack aid | Get App or Alternatives ↓ | 0 Reviews 0 |
Dejan Malbasic |
Can I download Anxiety Stop panic attack aid for free?
Yes! You can Download Anxiety Stop, panic attack aid from official sites for free using our site.
Can I use Anxiety Stop panic attack aid on PC?
It is easy to use the Anxiety Stop, panic attack aid app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.